Respect: Consent, Boundaries and Being in Charge of YOU by Rachel Brian

$16.99 AUD

Category: Non-Fiction

From the co-creator of the viral 'Tea Consent' video, this is the perfect introduction to consent for kids and families everywhere. Your body belongs to you and you get to set your own rules, so that you may have boundaries for different people and sometimes they might change. Like when you hi-five you r friends and kiss your kitten, but not the other way round! But consent doesn't need to be confusing. From setting boundaries, to reflecting on your own behaviour and learning how to be an awesome bystander, this book will have you feeling confident, respected, and 100% in charge of yourself and your body. Brought to life with funny and informative illustrations, this is the smart, playful and empowering book on consent that everyone has been waiting for. ...Show more

Around the World in 80 Parenting Styles by Freya Horton-Andrews; Coco McGrath

$24.99 AUD

Category: Parenting

From nap-time to snack time, teaching first words to toilet training, how we parent reveals what we value, where we come from, and where we dream of going. But there's no one way to get the job done.Japanese kindergarteners who ride the subway solo might be surprised to learn what a helicopter parent is . In some Central African tribes, mother and father figures are practically interchangeable. You're unlikely to hear much French baby-talk, because who would insult a little one's intelligence in such a way? Around the World in 80 Parenting Styles is a celebration of the many ways different cultures tackle one of life's toughest most life-rearranging gigs, infused with centuries of lore, ritual, lessons and love.This book is a standing ovation for parents everywhere, and proof we're never done learning from one another.   ...Show more

Anxious Mums by Jodi Richardson

$34.99 AUD

Category: Parenting

The challenge of anxiety never tests you more than when you become a mother. From conceiving, to pregnancy, to birth, and forever more, there are infinite reasons for your anxiety to be heightened. The impact on mothers isn't just the anxiety itself, it's the stop sign it seems to put up in front of you at almost every turn. Anxiety can stand in the way of living a rich, full and wonderful life, and from fulfilling your potential personally, professionally and as a mother. But this doesn't have to be your reality. Dr Jodi Richardson, co-author of the bestselling Anxious Kids, knows this because she lives with anxiety and is a wellbeing expert. Now, she wants to educate and inspire mothers to- recognise and understand your anxiety build the skills and a lifestyle to manage and minimise your symptoms develop thinking skills to manage unhelpful and worrying thoughts cultivate confidence to embrace change and uncertainty strengthen your ability and willingness to tolerate discomfort know and act by your values enrich relationships with your partner, friends and children understand emotional labour and manage your 'mental load' strive to fulfil personal and professional goals and ambitions raise emotionally intelligent children with skills for flourishing mental health Grounded in positive psychology, and Acceptance and Commitment Therapy, Anxious Mums cuts through the science, giving mums the knowledge, tools, support and confidence to make a positive difference not just to their own mental health but to that of their whole family. ...Show more

50 Risks to Take with Your Kids: A How-To Guide for Building Independence and Resilience in the First 10 Years by Daisy Turnbull Brown

$24.99 AUD

Category: Parenting

When we take risks with our kids, we teach them to be better adults. 50 Risks to Take With Your Kids teaches parents and carers how to nurture resilience in their kids as they learn to take their own risks. It may sound counterintuitive to say that the longer you let kids be kids, the better they will ' adult' in the future, but it's true. The more children are allowed to play in the mud, create games and find their own solutions to problems, the more they will thrive later in life. Written to combat a growing generation of kids who have not been given the room to learn and grow in their own time, 50 Risks to Take With Your Kids gives parents and careers an easy-to-use framework with simple, practical challenges for children aged up to 10 years old. In this book, you'll find risks that develop physical and social skills, responsibility and character. You'll also find some all-important parenting risks that will encourage you to step outside your comfort zone and think alittle differently about raising kids. Peppered with Daisy Turnbull Brown's own experiences in parenting, teaching and wellbeing, this warm and funny book is not about developmental KPIs, and it's certainly not about judgement. It's about nurturing independence and resilience, teaching kids to recognize and assess risks themselves, and readying them to take on life and all that it brings. And it's about having fun and connecting as a family along the way. ...Show more

Tresillian Sleep Book by Tresillian

$32.99 AUD

Category: Parenting

The Worry (Less) Book by Rachel Brian

$16.99 AUD

Category: Non-Fiction

This is a book for people who worry (so, yeah-everyone!) We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life , and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral Tea Consent video) delivers a must-have book for anyone who wonders why they worry and what they can do about it. From recognising when you're feeling anxious, to taking charge, training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more. ...Show more

Secret of Half-Arsed Parenting: Raising Kids with Half the Guilt and Twice the Joy by Susie O'Brien

$32.99 AUD

Category: Parenting

It's OK that your child's first word was 'Bluey' rather than 'Mum' - a practical and entertaining antidote to the extreme stress of modern parenting by a journalist with a PhD in education. Searching for permission to drop your standards, ditch the guilt and relax?The Secret of Half-arsed Parenting is a practical and entertaining antidote to the extreme stress of modern parenting. It pokes fun at the unrealistic goals and expectations thrust on parents today, and offers a way to raise kids with less pressure, less guilt, less stress and fewer cupcakes baked at midnight.It's not about doing a bad job. It's about recognising that parents don't have to be perfect. What's wrong with toasted sandwiches for dinner? Kids sharing bedrooms and bathrooms? The fact your child's first word was 'Bluey' rather than 'Mama'? Half-arsed parents let their kids succeed - and fail - on their own merits. They will protect them from bullies, head lice and mullet hairstyles, but not from every knock and bump of life that will make them better adults.Drawing on worrying research into anxiety in children and parents in this era of helicopter parenting, journalist and doctor of education Susie O'Brien lays out the case for embracing a bit of half-arsed parenting in your house. By doing half as much, you might just make everyone twice as happy. Here's how.   ...Show more

The Healthy Baby Gut Guide: How to Prevent Allergies, Build Immunity and Develop Good Gut Health from Day One by Vincent Ho

$29.99 AUD

Category: Parenting

An accessible, practical guide to preventing and managing children's allergies and improving their immune systems, from leading gastroenterologist Dr Vincent Ho.  

Raising Girls Who Like Themselves by Kasey Edwards; Christopher Scanlon

$34.99 AUD

Category: Parenting

When you raise a girl who likes herself everything else follows. She will strive for excellence because she has faith in their ability to achieve it and the confidence to pick herself up. She will nurture her physical and mental health because it's natural to care for that which you love. She will insis t on healthy relationships because she believes she deserves nothing less. She will be joyful and secure, knowing that her greatest friend and most capable ally is herself. Raising Girls Who Like Themselvesdetails the seven qualities that enable girls to thrive and arm themselves against a world that tells them they are flawed. Packed with practical, evidence-based advice, it is the indispensable guide to raising a girl who likes herself. Free of parental guilt and grounded in research, Raising Girls Who Like Themselvesis imbued with the warmth and wit of a mum and dad who are in the same parenting trenches as you, fighting for their daughters' futures. ...Show more

Growing Up With A Bucket Full Of Happiness: Three Rules for a Happier Life by Carol McCloud

$16.99 AUD

Category: Parenting

Age range 10+ Growing Up With A Bucket Full Of Happiness advances the bucket-filling concept for pre-teens, teens, and adults. Growing Up breaks new ground through expanded language as it teaches the value of kindness, self-control, resilience, and forgiveness in a world that is not always kind. Readers gain a better understanding of all the ways they can fill and dip into buckets and how to use their lid to keep their own bucket full. Easy-to-read chapters, poignant illustrations, and daily self-reflection questions encourage readers to use their individual power of choice to be daily bucket fillers. Join the thousands of people of all ages and occupations who have read this book, taken the pledge, and practiced the daily skills to happier living. ...Show more

Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour

$22.99 AUD

Category: Parenting

Leading clinical psychologist Lisa Damour identifies the seven key phases marking the journey from girlhood to womanhood, and offers practical advice for those raising teenage girls. We expect an enormous amount from our teenage girls in a world where they are bombarded with messages about how they sho uld look, behave, succeed. Yet we also speak as though adolescence is a nightmare rollercoaster ride for both parent and child, to be endured rather than enjoyed. In Untangled, world authority and clinical psychologist Lisa Damour provides an accessible, detailed, comprehensive guide to parenting teenage girls. She believes there is a predictable blueprint for how girls grow; seven easily recognisable 'strands' of transition from childhood through adolescence and on to adulthood. Girls naturally develop at different rates, typically on more than one front, and the transition will be unique to every girl. Each chapter describes a phase, such as 'contending with adult authority' and 'entering the romantic world', with hints and tips for parents and daughters, and a 'when to worry' section. Damour writes sympathetically and clearly, providing a practical and helpful guide for any parent, and for teenage girls too. ...Show more

Everyday Resilience by Michelle Mitchell

$24.99 AUD

Category: Parenting

The way our children handle 'small knocks' is crucial, as it will be the foundation for much bigger things. Parents are wise to see each small knock as a teachable moment that has long-term significance. We can't dismiss or understate our child's daily experiences. Our children can 'have it all' and sti ll be ill-prepared to handle life's challenges. Despite the posters on our school's walls and the endless research on resilience, there has been a significant rise in mental illness over the past five years. For many of our young ones, resilience is much easier to talk about than put into practise. In this book Michelle shows every family how they can cultivate resilience in their children or adolescents by focussing on 7 key traits - courage, gratitude, empathy, self-awareness, responsibility, self-care and contribution. She answers questions like, How can I help my child be more confident? What do I say when my child is rejected by friends? How do I help a child who is struggling academically? What do I say when my child says, "I can't"? How do I help an anxious or shy child find their voice? What can I do to help them discover their potential? As a teacher, and founder of Youth Excel, Michelle has witnessed first-hand what works. Using every day scenarios and how-to actions, Michelle explains resilience in a way that will relate to every family. Her practical tone, humour and hands on experience provide every parent with tools to nurture strength in young lives. ...Show more